Tag Archives: coaching philosophy
Week 1: Lanzarote Training
After what seemed like an interminable 3-week off season, I’m officially back to training, which makes for a happy Kay 🙂 Having exchanged a few emails with my coach, Jordan Cheyne, fine-tuning this coming season’s long-term plan, I’m feeling pretty … Continue reading
Posted in Community, Reflections, The Road To Lanzarote, Training, Uncategorized
Tagged coaching, coaching philosophy, communication, Cycling, Energifit, internet, ironman, Ironman Lanzarote, Ironman Lanzarote 2017, jordan cheyne, McGill Sports Complex, McGill Triathlon Club, McGill University, montreal, online coaching, peak form coaching, running, Strava, swimbikerun, swimming, swimming lessons, triathlon
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The Dainty Monsters 